
Elementary School Mental Health & Well Being Programs
Grades 5-8
These curriculum-aligned presentations are designed for students to acquire knowledge and skills that will benefit them throughout their lives and the ever-changing world. The social-emotional learning (SEL) skills built through these sessions foster overall health and well-being, a positive mindset and increase the ability to learn and build resilience. They provide students with mental health tools and techniques which allow them to take personal responsibility for their behaviour.
Presentation Topics:
-
The Power of Positive Thought & Building Emotional Intelligence
-
The Importance of Being Grateful and using Kindness & Compassion as a Life Skill
-
The Core Principals of Living a Mindful life
-
Visualization to Motivate and Build Resiliency
-
Master Your Mindset: Tools to Start the Year Strong

High School Mental Health & Well Being Programs
These curriculum aligned presentations provide opportunities for students to develop social and emotional learning (SEL) skills that support their education and career planning. Emotional Intelligence is a global work trend that is the foundation of our sessions as it focuses on increasing personal management and interpersonal skills. Students are engaged in self-exploration and self-reflective processes that expand and strengthen transferable skills such as; leadership, conflict resolution, stress management and team building. The goal is to steer students on the path of building greater motivation, confidence and decision making skills at school, in the workplace and the community.
Presentation Topics:
-
Strengthening our Mental Health Through Self Reflection
-
Mind Full to Mindful
-
Building Emotional Intelligence for Mental Health
-
Lead The Way: Empowering Your School Year
-
Planting the Seeds of Self-Awareness & Building Optimal Study Habits

SHSM Certifications, ICE Training & Experiential Learning
The Empowerment Project provides fifteen SHSM certifications across multiple sectors as well as ICE Training and off-site experiential learning opportunities. The training focuses on building emotional, social, and practical skill sets required for students to thrive in school, career, and life, therefore creating a structure for confident, resilient, and future-ready citizens. Our goal is to ensure the next generation of students are not only academically prepared, but emotionally intelligent, socially skilled, and professionally equipped to succeed in a rapidly evolving workforce.
Working
With the Best Clients and Partners













